Can Bathing in Cannabis and CBD Bath Bombs Help with Sleep and Pain? Have you ever wondered what it would feel like to soak in a warm CBD bath? That would be absolute heaven! Warm, relaxing, soothing, calming, and refreshing – you’re sure to wake up well-rested and invigorated. But there’s more to the experience than just a relaxing bath though. Bathing in cannabis and CBD bath bombs may very well help you get control of your life back.
Cannabis Products as a Part of Our Daily Life
We can’t deny the fact that cannabis and its health benefits are changing the wellness industry. What used to be considered a dangerous drug is now being embraced by society as some sort of a miracle drug. Research studies revealed that the cannabinoids found in cannabis have the ability to control numerous symptoms – from chronic pain and inflammation to even uncontrolled seizures.
Some studies have also shown that the cannabinoids may be used as a daily supplement. They have several properties that can help you maintain a healthy and fit mind and body. Because of cannabis’ popularity and its legalization in several countries, we now have safe and legal access to cannabis-based products. And these products seem to be everywhere! They come in different shapes, forms, and methods of application. You have oils and tinctures, and you have capsules and suppositories. They’re in edibles, creams, lotions, and balms. They’re even in beverages!
Cannabis-based products are becoming a household name one can even find them in toiletries. We now have shampoos, conditioners, soaps, gel baths, bath bombs with cannabinoids in them. And these cannabis and CBD bath bombs are becoming a must-have in many homes. Not only can CBD content make the whole experience of a warm bath pleasurable, but you also get to benefit from its health effects.
But are these cannabis and CBD bath bombs really worth it? What’s in them that helps relieve some of your symptoms? More importantly, is it safe to use?
Ingredients in a Cannabis Bath Bomb
Some bath bombs contain only CBD, while others contain both THC and CBD. But don’t worry though; its THC content isn’t enough to get you high.
Both CBD and THC possess relaxing and soothing properties. When they bind to the cannabinoid receptors on your skin, they help relax the muscles and wash away any soreness you feel. It also helps ease muscle stiffness and joint pain. CBD and THC also function as an anti-inflammatory agent. So soaking or bathing in cannabis and CBD bath bombs can help control the symptoms of skin problems caused by inflammation. Cannabinoids also act as an antioxidant. They can help keep your skin looking and feeling young and healthy by neutralizing the negative effects of free radicals.
In addition to CBD and/or THC, some cannabis and CBD bath bombs also contain other ingredients as well such as essential oils and Epsom salt. These ingredients have their own health benefits that boost the healing effects of the cannabinoids. Essential oils also lend their refreshing and relaxing scents to the cannabis and CBD bath bombs. Scents typically include peppermint, lavender, chamomile, rose, grape seed, eucalyptus, almond, as well as orange and citrus.
Some of these scents promote relaxation and better sleep. So say for example you’re suffering from chronic pain and sleep loss, then choose cannabis bath bombs that have lavender, chamomile, vanilla, jasmine, citrus, and sandalwood scents. You can also try geranium as well as rose.
Cannabis bath bombs also contain vitamins essential to skin health. Vitamins B, C, and E not only help keep your skin hydrated, but they also help maintain healthy skin and tone.
Benefits of Bathing in Cannabis and CBD Bath Bombs
Bathing in cannabis and CBD bath bombs will give you a lot of health benefits:
- Decrease muscle tension, pain, and soreness
- Reduce joint pain, inflammation, and stiffness
- Relieve skin dryness and itching
- Help regulate the production of oil or sebum
- Fight bacterial and fungal infection
- Promote skin cell healing and growth
- Fight free radicals
- Help restore healthy skin
- Maintain normal skin hydration
- Protect healthy skin
Chronic skin problems are known to contribute to the development of mental health issues like anxiety problems and depression. Studies showed that about 30% of dermatology patients also suffer from mental health problems like depression. Now, the many health benefits of cannabis to our skin can help ease some of the stress caused by skin problems. When you feel less pain or when you see some of your symptoms improving, you’ll not only feel lighter but happier as well. This calm and relaxed feeling will help prep you for long and restful sleep. You’ll wake up feeling refreshed, energized, and ready to face the day.
Medical Conditions That Can Benefit from Cannabis and CBD Bath Bombs
Bathing in cannabis and CBD bath bombs may be able to help people dealing with the following medical conditions:
- Fibromyalgia – a chronic and oftentimes disabling disorder characterized by pain throughout the body, anxiety, as well as headaches
- Arthritis – stiff, painful, and inflamed joints that prevent a normal range of motion
- Skin problems worsened by inflammation such as acne, eczema, pruritus, and psoriasis
How to Use Cannabis and CBD Bath Bombs
Using these products is similar to any other bath bombs. Just fill your bathtub with warm water and put the cannabis or CBD bath bomb in the water. For body aches and pains or skin problems, you need to soak for about 30 minutes. This will allow your skin cells to absorb the cannabinoids.
However, if you’re suffering from hypertension or heart problems, you may want to take some extra precautions. The high water temperature can put your heart under some stress as it adjusts to the sudden rise in your body temperature. It can result in increased heart rate, dizziness, and nausea. The stress on the heart can precipitate a more severe cardiac event.
To be on the safe side, make sure that the water is just right and that it’s not too hot. It would also be wise to keep a bottle of cool water near you so you stay hydrated. Finally, soak no more than 20 minutes.
Bathing in cannabis and CBD bath bombs offer a lot of health benefits. It’s relaxing, and it soothes tired and painful joints and muscles. It can also help ease away your stress and calm you down.
After your relaxing warm bath, you’ll feel prepared and ready for a deep and restful slumber.